Ashland Hot Yoga
Ashland Hot Yoga
Ashland Hot Yoga is a diverse, inclusive, and welcoming community. We offer many types of yoga to meet the variety of goals and needs of our students. Our intention is to empower all our students. Whether you stop in and take one class or become a yoga professional. We have a safe and supportive space for you.
Benefits of Hot Yoga
☀️ Increased Flexibility
☀️ Strengthens/Tones Your Body
☀️ Improves Blood Circulation
☀️ Metabolism Boost (aids in HEALTHY weight loss)
☀️ Immunity Boost
☀️ Builds Bone Density
☀️ Helps Reduce Stress
☀️ Can Help Ease Depression
☀️ Reduces Blood Glucose Levels
☀️ Nourishes the Skin (you will be glowing all day!)
☀️ Improves Mental Clarity & Calmness
☀️ Good Mood Boost!
Our classes take place in a 100-year-old building that has served as a hot yoga studio for over 20 years!
Call, text, or email us for more information or to book a class.
Book online: https://www.ashlandhotyoga.com/calendar/
“You’re only one yoga class away from a good mood!”
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