Home >
Yoga >
Ashland Hot Yoga
Also listed in: Activities & Things To Do
Ashland Hot Yoga
Ashland Hot Yoga is a diverse, inclusive, and welcoming community. We offer many types of yoga to meet the variety of goals and needs of our students. Our intention is to empower all our students. Whether you stop in and take one class or become a yoga professional. We have a safe and supportive space for you.
Benefits of Hot Yoga
☀️ Increased Flexibility
☀️ Strengthens/Tones Your Body
☀️ Improves Blood Circulation
☀️ Metabolism Boost (aids in HEALTHY weight loss)
☀️ Immunity Boost
☀️ Builds Bone Density
☀️ Helps Reduce Stress
☀️ Can Help Ease Depression
☀️ Reduces Blood Glucose Levels
☀️ Nourishes the Skin (you will be glowing all day!)
☀️ Improves Mental Clarity & Calmness
☀️ Good Mood Boost!
Our classes take place in a 100-year-old building that has served as a hot yoga studio for over 20 years!
Call, text, or email us for more information or to book a class.
Book online: https://www.ashlandhotyoga.com/calendar/
“You’re only one yoga class away from a good mood!”
Awesome experience here. Always caters to the people and the teachers never fail to impress. Has something for everyone and is always welcoming to newcomers
I wish I had a studio like this where I live! I’m so glad I found it while visiting the cozy town of Ashland. Breta guided us through a thoughtful flow that was challenging with great stretches integrated throughout. As a first-timer, they also provided me with a complimentary mat and towel, which I really appreciate as a traveler since I didn’t have my usual mat and props. Do yoga here!
Having done yoga for 25 years and at many different studios from many different instructors we are blessed that this studio is in our cute little village of Ashland! This place embodies yoga in the traditional sense as well as in a more fusion way with the diversity of classes and instructors. I highly recommend Ashland Hot Yoga if you want an amazing hot yoga experience! PS- It's HOT!
